fitgranny's Journal, 28 April 2018

196.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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3270 kcal

Fat: 135.45g | Prot: 98.60g | Carb: 427.65g.   Breakfast: Bananas, 1% Fat Milk, Millville Bite Size Frosted Shredded Wheat. Lunch: Whole Wheat Saltine Crackers, Campbell's Cream of Mushroom Soup. Dinner: Dairy Queen Oreo Cookies Blizzard (Medium), Pizza with Meat. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Sharp Cheddar Cheese. more...

2825 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...