Weigh In record (no journal entry) for 28 April 2018
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195.8 lb
Lost so far: 28.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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523 kcal
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Fat: 27.28g | Prot: 23.85g | Carb: 47.23g.
Breakfast: Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Grape Tomatoes, Burger King Strawberry or Grape Jam. Dinner: Bacon, Swiss Chard, Sea Queen Beer Battered Cod. more...
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losing 0.9 lb a week
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rebeccafussner's weight history
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