rebeccaberg's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
196.2 lb Lost so far: 27.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
417 kcal Fat: 25.28g | Prot: 40.68g | Carb: 6.00g.   Dinner: Beef Steak, Del Destino Grilled Vegetable Mix. more...
on diet The Paleo Diet   losing 4.2 lb a week

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