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Slept fair but was out to spa for pain control at 5:30 am. Laid back down for a couple of hours and up at 8:30 to go shopping for the month. Went to Walmart and the Burger King and then other neighborhood Walmart to finish. Filled up on gas at 2.39 as the other side of town was 2.45. When I got home David came inside to sit so I could hand him the bags one by one. I am in a w/c but no ramp....so take it out of the car and transport to the house and once everything is in than come in and put it all away. After that I rolled the wheelchair up and down the street 2x. Went back out to spa after supper to exercise and it felt really good. Spoke to Angie earlier and will talk to Eloise later.
Diet Calendar Entries for 28 April 2018:
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1290 kcal
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Fat: 48.00g | Prot: 32.00g | Carb: 184.00g.
Breakfast: Winchell's Cranberry Orange Muffins without Crystal Sugar. Lunch: Heinz Tomato Ketchup, Burger King French Fries (Small), Burger King Hamburger. Dinner: Burger King Hamburger. more...
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3671 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour, Reading - 3 hours. more...
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