icedskinnylatte's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

132.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 July 2012:

1442 kcal

Fat: 73.94g | Prot: 49.54g | Carb: 145.44g. Breakfast: 2% Fat Milk, chocolate cheerios. Lunch: mini cupcakes. Dinner: homemade burger. Snacks/Other: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). more...

1741 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

losing 1.3 lb a week

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icedskinnylatte's Journal, 05 July 2012

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