bamakaren's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
215.0 lb Lost so far: 25.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
981 kcal Fat: 47.58g | Prot: 46.09g | Carb: 94.07g.   Breakfast: Special K Cereal Bars - Strawberry, Cheeze Its. Lunch: Filet o fish. Dinner: Pork Spare Ribs, Corn on the Cob. Snacks/Other: Prosciutto. more...
on diet bamakaren's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bamakaren's own diet



bamakaren's weight history


bamakaren's Recent Activity

bamakaren's Own Activity

No recent activity.

bamakaren's Buddies

No recent activity.

Other Member Diet Recent Activity

ubizmo recorded a Weigh In at 255.8 lb.
Mapleleaf14 recorded a Weigh In at 265.6 lb.
Hoffner recorded a Weigh In at 131.5 lb.
Weesimba recorded a Weigh In at 161.5 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
clbjenkins recorded a Journal Entry and a Weigh In at 128.0 lb.
JennyB3335 recorded a Weigh In at 154.8 lb.
RNes recorded a Weigh In at 171.2 lb.