bamakaren's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
215.0 lb Lost so far: 25.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
981 kcal Fat: 47.58g | Prot: 46.09g | Carb: 94.07g.   Breakfast: Cheeze Its, Special K Cereal Bars - Strawberry. Lunch: Filet o fish. Dinner: Corn on the Cob, Pork Spare Ribs. Snacks/Other: Prosciutto. more...
on diet bamakaren's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bamakaren's own diet



bamakaren's weight history


bamakaren's Recent Activity

bamakaren's Own Activity

No recent activity.

bamakaren's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Carmenpa79's Weigh In.
serpentwitchh recorded a Weigh In at 177.5 lb.
smallms recorded a Weigh In at 155.1 lb.
pregancyfat recorded a Weigh In at 185.0 lb.
Kyjoboo recorded a Weigh In at 128.0 lb.
PinkRose88 replied to PamP2012's challenge post - Glory Days, Friday September 19th.
Suzeque recorded a Weigh In at 148.6 lb.
rnbigguy recorded a Weigh In at 311.4 lb.