bamakaren's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
215.0 lb Lost so far: 25.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
981 kcal Fat: 47.58g | Prot: 46.09g | Carb: 94.07g.   Breakfast: Special K Cereal Bars - Strawberry, Cheeze Its. Lunch: Filet o fish. Dinner: Corn on the Cob, Pork Spare Ribs. Snacks/Other: Prosciutto. more...
on diet bamakaren's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bamakaren's weight history


bamakaren's Recent Activity

bamakaren's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KB Cutie supported scruffy172's Weight Entry.
Tidygirl recorded a Journal Entry.
morikap recorded a Weight Entry at 181.8 lb.
yecenia88 commented on their Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 174.4 lb.
4th supported Jadsl's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LeleLeler recorded a Weight Entry at 160.7 lb.