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05 Jul 12
marciejones's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
245.0 lb
Lost so far:
0 lb
.
Still to go:
95.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 July 2012:
929 kcal
Fat: 61.04g | Prot: 70.51g | Carb: 29.62g.
Breakfast:
eggs, vegtable oil, green pepper, great value ham, great value shredded chedder cheese, Atkins Chocolate peanut butter bar.
Lunch:
atkins vanilla shake.
more...
3349 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
on diet
Atkins
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