marciejones's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
245.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2012:
929 kcal Fat: 61.04g | Prot: 70.51g | Carb: 29.62g.   Breakfast: Atkins Chocolate peanut butter bar, eggs, green pepper, great value shredded chedder cheese, vegtable oil, great value ham. Lunch: atkins vanilla shake. more...
3349 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



marciejones's weight history

marciejones's Recent Activity

marciejones's Own Activity

No recent activity.

marciejones's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.