Cehoslovacia's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
125.0 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 July 2012:
2219 kcal Fat: 103.90g | Prot: 47.84g | Carb: 281.25g.   Breakfast: Scrunch, Organic Plums, Organic Butter, Unsalted, Sour Dough Bread, Organic Plain Yogurt (Whole Milk). Lunch: Organic Gala Apple, Small, Tangerine, Pippin Doughnut w/Strawberry & Cream. Dinner: Organic Extra Virgin Olive Oil, Organic Pitted Kalamata Black Olives, Boiled Egg, Chipolata Organic Pork Sausage, Baked, Pickled Cucumber, White Potatoes (Flesh and Skin, Baked), Raw White Onion. Snacks/Other: Tiramisu, Rooibos Tea, Lemons (Without Peel), Honey, Chamomile Tea. more...
on diet Cehoslovacia's own diet   gaining 0.2 lb a week



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