Cehoslovacia's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

125.0 lb Lost so far: 2.9 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entry for 05 July 2012:

2219 kcal

Fat: 103.90g | Prot: 47.84g | Carb: 281.25g. Breakfast: Organic Butter, Unsalted, Organic Plums, Scrunch, Organic Plain Yogurt (Whole Milk), Sour Dough Bread. Lunch: Tangerine, Pippin Doughnut w/Strawberry & Cream, Organic Gala Apple, Small. Dinner: Raw White Onion, Organic Extra Virgin Olive Oil, White Potatoes (Flesh and Skin, Baked), Organic Pitted Kalamata Black Olives, Pickled Cucumber, Chipolata Organic Pork Sausage, Baked, Boiled Egg. Snacks/Other: Tiramisu, Chamomile Tea, Lemons (Without Peel), Rooibos Tea, Honey. more...

on diet Cehoslovacia's own diet gaining 0.2 lb a week


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	Zryan93 recorded a journal and a weigh in at 248.0 lb.
	nickwright2008 added dezzie's Breakfast Meatballs recipe to their cook book.
	alsi recorded a weigh in at 156.5 lb.
	ADVine recorded a weigh in at 179.9 lb.
	Likkleidiot recorded a weigh in at 183.0 lb.
	caltracke recorded a weigh in at 215.2 lb.
	Edewolf82 recorded a weigh in at 160.3 lb.
	Acee Coralde recorded a weigh in at 196.2 lb.

Cehoslovacia's Journal, 05 July 2012

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