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3tiers4cake
Journal
15 Apr 10
3tiers4cake's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
169.8 lb
Lost so far:
0 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1360 kcal
Fat: 43.50g | Prot: 77.80g | Carb: 138.60g.
Breakfast:
Diet Coke.
Lunch:
Diet Coke, Green Tea with Ginseng and Honey, Microwaveable Beefaroni Bowl.
Dinner:
Rum, Bruschetta chicken bake.
Snacks/Other:
Sugar Free Cran-Pomegranate, 100 Calorie Packs, Everlasting Gobstoppers Jawbreakers.
more...
1876 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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