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In 2000, when I had my first heart attack, I weighed 366 lb. Since then my health and weight have fluctuated. I have now officially lost one hundred lbs. since then.
I don't expect to lose weight quickly because I can't walk much or use my hands.
Diet Calendar Entry for 26 April 2018:
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1303 kcal
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Fat: 93.62g | Prot: 99.27g | Carb: 19.73g.
Breakfast: BelGioioso Burrata, Carl Buddig Corned Beef, Crystal Farms Hard Boiled Eggs. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Hormel Premium Real Crumbled Bacon, Pork Chops (Top Loin, Boneless, Lean Only), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Hormel Premium Real Crumbled Bacon, Parmesan Cheese (Shredded), Winn-Dixie Zucchini, Pork Chops (Top Loin, Boneless). more...
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