Weigh In record (no journal entry) for 26 April 2018
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189.9 lb
Lost so far: 5.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1977 kcal
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Fat: 98.57g | Prot: 107.37g | Carb: 174.54g.
Breakfast: Sargento Light Mozzarella String Cheese, Premier Nutrition High Protein Shake - Caramel, Aidells Pineapple & Bacon Smoked Chicken Sausage, Aidells Pineapple & Bacon Smoked Chicken Sausage. Lunch: Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil, Act II Butter Popcorn, Peanut Butter. Dinner: Underwood White Meat Chicken Spread, Underwood White Meat Chicken Spread, Indian Flatbread Naan, Indian Flatbread Naan, La Brea Bakery Plain Naan Flatbread, Hansung Food Cabbage Kimchi, Annie Chun's Korean Kimchi Soup Bowl. more...
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steady weight
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