cmyers's Journal, 02 February 2008

It's time to start again with phase 1 and include exercise.

189.0 lb Lost so far: 26.0 lb. Still to go: 39.0 lb. Diet followed poorly.

gaining 0.8 lb a week

Comments

Good decision!

03 Feb 08 by member: information

I guess maybe that's true because you say that you "have following diet poorly" Hang in there. Start exercise slowly. You can do it.

03 Feb 08 by member: gug


	Submit a Comment You must sign in* to submit a comment*

cmyers's weight history