Weigh In record (no journal entry) for 26 April 2018
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1127 kcal
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Fat: 70.18g | Prot: 64.63g | Carb: 66.08g.
Breakfast: South Beach Diet Oven Roasted Vegetables. Lunch: Turkey Burger, Greek Salad. Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken, Dole Creamy Coleslaw. Snacks/Other: Girl Scout Cookies Savannah Smiles. more...
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losing 1.4 lb a week
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utahnomo's weight history
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