Weigh In record (no journal entry) for 26 April 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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291 kcal
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Fat: 11.45g | Prot: 7.30g | Carb: 41.61g.
Breakfast: Bananas, Vanilla Extract, Nestle Toll House Cocoa, Silk Pure Almond Milk - Original, Peanut Butter. more...
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losing 1.2 lb a week
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