geoaimnet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 9th: 793 * 40%
fat: 38.66g
|
protein: 23.70g
|
carbs: 96.76g
- -
Tue 8th: 1182 * 59%
fat: 24.50g
|
protein: 47.74g
|
carbs: 201.79g
2951*  1769
Mon 7th: 849 * 42%
fat: 38.25g
|
protein: 54.84g
|
carbs: 71.88g
- -
Fri 4th: 987 * 49%
fat: 43.29g
|
protein: 33.49g
|
carbs: 120.36g
- -
Thu 3rd: 370 * 18%
fat: 2.78g
|
protein: 6.58g
|
carbs: 85.90g
1951*  1581
Wed 2nd: 474 * 24%
fat: 27.00g
|
protein: 13.00g
|
carbs: 46.00g
2147*  1673
Tue 1st: - - 2290* -
April 2018
Fri 27th: 685 * 34%
fat: 36.39g
|
protein: 25.29g
|
carbs: 64.95g
- -
Thu 26th: 291 * 15%
fat: 11.45g
|
protein: 7.30g
|
carbs: 41.61g
- -
Wed 25th: 1160 * 58%
fat: 72.00g
|
protein: 48.00g
|
carbs: 76.00g
3441*  2281
Tue 24th: 1762 * 88%
fat: 73.50g
|
protein: 87.00g
|
carbs: 186.00g
- -
Mon 23rd: 674 * 34%
fat: 31.07g
|
protein: 39.55g
|
carbs: 64.65g
2621*  1947
Sun 22nd: 1451 * 73%
fat: 67.78g
|
protein: 64.25g
|
carbs: 145.06g
3807*  2356
Fri 20th: 747 * 37%
fat: 16.06g
|
protein: 44.93g
|
carbs: 114.10g
- -
Thu 19th: 944 * 47%
fat: 18.13g
|
protein: 17.26g
|
carbs: 188.03g
- -
Wed 18th: 801 * 40%
fat: 31.95g
|
protein: 40.20g
|
carbs: 90.24g
2888*  2087
Tue 17th: 259 * 13%
fat: 10.44g
|
protein: 14.32g
|
carbs: 26.56g
- -
Mon 16th: 548 * 27%
fat: 28.00g
|
protein: 24.00g
|
carbs: 57.00g
- -
Sun 15th: 1262 * 63%
fat: 47.25g
|
protein: 69.99g
|
carbs: 143.54g
2420*  1158
Fri 13th: 350 * 18%
fat: 15.00g
|
protein: 16.00g
|
carbs: 31.00g
- -
Wed 11th: 927 * 46%
fat: 40.18g
|
protein: 53.92g
|
carbs: 92.43g
2420*  1493

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