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Away from my normal schedule I was staying away from sugar and carbs. Did great till today when I had 2 cookies. Not sure what my weight has been doing there is no scale here.
Diet Calendar Entries for 25 April 2018:
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1170 kcal
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Fat: 68.19g | Prot: 77.03g | Carb: 60.51g.
Breakfast: Fred Meyer Lactose Free Fat Free Milk, Trader Joe's Hass Avocado, Green Way Organic Large Brown Eggs, Bacon. Lunch: Thousand Island Salad Dressing , Pepsi Diet Pepsi (Bottle), Nature's Promise Organic Grape Tomatoes, Bacon, Athenos Feta Cheese, Black Olives, Thousand Island Salad Dressing , Kroger Boneless Skinless Chicken Tenderloins. Dinner: Nathan's Famous Hot Dog, Dr. Pepper Diet Dr. Pepper, Denny's Sliced Tomatoes (3 Slices), Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Dr. Pepper Diet Dr. Pepper, Bakery Fresh Snickerdoodle Cookies, Coca-Cola Diet Coke Caffeine Free (Can). more...
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1975 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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