safooraa's Journal, 25 April 2018


Diet Calendar Entries for 25 April 2018:
1522 kcal Fat: 77.76g | Prot: 47.25g | Carb: 165.72g.   Breakfast: Colcafe Cappuccino Mix Classic Coffee, Butter, Whole Wheat Bread, Cheese, Jam Preserves. Lunch: Chicken Rice Soup. Dinner: Prego Roasted Garlic & Herb Pasta Sauce, Black Olives, Cucumber (with Peel) , Tomatoes, Cheese, Lemon, Almonds . Snacks/Other: Oil Popped White Popcorn , Candy, Colcafe Cappuccino Mix Classic Coffee. more...
2410 kcal Activities & Exercise: Watching TV/Computer - 11 hours, Cleaning - 10 minutes, Showering - 1 hour, Dance (square dancing) - 50 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...

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