safooraa's Journal, 22 April 2018

Diet Calendar Entries for 22 April 2018:
1654 kcal Fat: 53.31g | Prot: 50.57g | Carb: 224.67g.   Breakfast: Butter , Cheese, Whole Wheat Bread, Jam Preserves. Lunch: Vermicelli. Dinner: Beer, Cheese, Avocados , Candy, Plum Organics Green, Nuts Online Roasted Golden Chickpeas, Great Value Raisins, Black Olives. Snacks/Other: Ice Cream, Colcafe Cappuccino Mix Classic Coffee, Cucumber (with Peel) , Tomatoes, Oranges . more...
2583 kcal Activities & Exercise: Watching TV/Computer - 14 hours, Showering - 1 hour, Dance (square dancing) - 1 hour, Sleeping - 8 hours. more...
on diet safooraa's own diet  


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