safooraa's Journal, 22 April 2018


Diet Calendar Entries for 22 April 2018:
1654 kcal Fat: 53.31g | Prot: 50.57g | Carb: 224.67g.   Breakfast: Jam Preserves, Whole Wheat Bread, Cheese, Butter . Lunch: Vermicelli. Dinner: Black Olives, Great Value Raisins, Nuts Online Roasted Golden Chickpeas, Plum Organics Green, Candy, Avocados , Cheese, Beer. Snacks/Other: Oranges , Tomatoes, Cucumber (with Peel) , Colcafe Cappuccino Mix Classic Coffee, Ice Cream. more...
2583 kcal Activities & Exercise: Watching TV/Computer - 14 hours, Showering - 1 hour, Dance (square dancing) - 1 hour, Sleeping - 8 hours. more...



     
 

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