Carol_1_2_3's Journal, 25 April 2018

174.2 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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1016 kcal

Fat: 51.11g | Prot: 40.03g | Carb: 102.95g.   Breakfast: Coffee with Milk, Fruit Salad (without Citrus Fruits). Lunch: Crackers, Egg Omelet or Scrambled Egg. Snacks/Other: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Manchu Wok General Tso's Chicken, Schweppes Diet Tonic Water. more...

2090 kcal

Activities & Exercise: Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...