Weigh In record (no journal entry) for 25 April 2018
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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775 kcal
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Fat: 28.99g | Prot: 35.60g | Carb: 87.06g.
Breakfast: Arrowhead Mills Shredded Wheat Bite Size Cereal, Great Value Half & Half, Food Lion Skim Milk. Lunch: Multigrain Bread, Fresh Selections Lettuce, Ken's Steak House Chunky Blue Cheese Dressing, Lean Cuisine Marketplace Sweet Sriracha Braised Beef. more...
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losing 7.0 lb a week
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Faye Austin's weight history
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