sdakota528's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
177.0 lb Lost so far: 69.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet sdakota528's own diet   losing 1.6 lb a week

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Jim Prior recorded a Weigh In at 228.0 lb.
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