sdakota528's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
177.0 lb Lost so far: 69.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet sdakota528's own diet   losing 1.6 lb a week

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Larrywh recorded a Journal Entry and a Weigh In at 179.1 lb.
ImLaura supported mskestrela's Journal Entry.
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Edy backhauser recorded a Weigh In at 220.5 lb.
glen commented on HCB's Journal Entry.
ChazC recorded a Weigh In at 156.0 lb.