Weigh In record (no journal entry) for 24 April 2018
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166.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1302 kcal
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Fat: 100.40g | Prot: 82.53g | Carb: 6.27g.
Breakfast: Market Basket Mexican Four Cheese, Kerrygold Pure Irish Butter, Poached Egg. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Kirkland Signature Organic Hard-Boiled Eggs, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Cabot Extra Sharp White Cheddar Cheese, Philadelphia Original Cream Cheese, Kerrygold Pure Irish Butter, Great Value Romaine Lettuce. Dinner: Hellmann's Real Mayonnaise, Kerrygold Pure Irish Butter, Kirkland Signature Organic Hard-Boiled Eggs, Chicken of the Sea Chunk Light Tuna in Water (Can), Chicken of the Sea Solid White Albacore Tuna in Water, Great Value Romaine Lettuce. more...
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steady weight
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