| October 2018 |
| Tue 2nd: |
440 *
|
31%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
918 *
|
66%
|
fat: 48.22g |
| |
protein: 72.90g |
| |
carbs: 14.93g |
|
-
|
-
|
| Fri 6th: |
1286 *
|
92%
|
fat: 101.71g |
| |
protein: 50.35g |
| |
carbs: 14.34g |
|
-
|
-
|
| Sun 1st: |
350 *
|
25%
|
fat: 34.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
754 *
|
54%
|
fat: 58.50g |
| |
protein: 50.66g |
| |
carbs: 4.78g |
|
-
|
-
|
| Fri 29th: |
611 *
|
44%
|
fat: 45.08g |
| |
protein: 47.58g |
| |
carbs: 2.88g |
|
-
|
-
|
| Thu 28th: |
1501 *
|
107%
|
fat: 90.95g |
| |
protein: 105.32g |
| |
carbs: 34.37g |
|
-
|
-
|
| Tue 26th: |
506 *
|
36%
|
fat: 42.82g |
| |
protein: 22.30g |
| |
carbs: 3.14g |
|
-
|
-
|
| Sat 23rd: |
1318 *
|
94%
|
fat: 116.43g |
| |
protein: 20.09g |
| |
carbs: 13.59g |
|
-
|
-
|
| Sun 17th: |
1069 *
|
76%
|
fat: 76.16g |
| |
protein: 54.54g |
| |
carbs: 1.49g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
212 *
|
15%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Thu 24th: |
1096 *
|
78%
|
fat: 83.51g |
| |
protein: 48.26g |
| |
carbs: 3.30g |
|
-
|
-
|
| Tue 22nd: |
1412 *
|
101%
|
fat: 98.38g |
| |
protein: 86.10g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 21st: |
1084 *
|
77%
|
fat: 80.46g |
| |
protein: 51.24g |
| |
carbs: 7.57g |
|
-
|
-
|
| Sun 20th: |
601 *
|
43%
|
fat: 39.55g |
| |
protein: 25.65g |
| |
carbs: 3.51g |
|
-
|
-
|
| Tue 15th: |
375 *
|
27%
|
fat: 18.79g |
| |
protein: 12.50g |
| |
carbs: 4.69g |
|
-
|
-
|
| Mon 14th: |
428 *
|
31%
|
fat: 35.69g |
| |
protein: 24.82g |
| |
carbs: 0.94g |
|
-
|
-
|
| Sun 13th: |
1038 *
|
74%
|
fat: 75.00g |
| |
protein: 54.89g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 12th: |
1332 *
|
95%
|
fat: 108.00g |
| |
protein: 51.48g |
| |
carbs: 3.00g |
|
-
|
-
|
