Weigh In record (no journal entry) for 24 April 2018
|
241.2 lb
Lost so far: 1.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
1175 kcal
|
Fat: 52.67g | Prot: 54.45g | Carb: 124.45g.
Breakfast: Cream Cheese, Mangos, Nature's Own Honey Wheat Bread, Boiled Egg. Lunch: 14" Pepperoni Pizza. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gman2339's weight history
|