Weigh In record (no journal entry) for 26 April 2018
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241.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1804 kcal
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Fat: 58.49g | Prot: 105.11g | Carb: 220.52g.
Breakfast: Hanover Chick Peas, Italian Salad Dressing, Peanut Butter, Mango, Trader Joe's Middle Eastern Flatbread, Boiled Egg. Lunch: Perdue Short Cuts Carved Grilled Chicken Breast, Cheese Filled Tortellini. more...
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losing 0.7 lb a week
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gman2339's weight history
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