leeannielmini's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
1480 kcal Fat: 58.90g | Prot: 117.97g | Carb: 133.13g.   Breakfast: Beachbody Performance Recovery, Blackberries. Lunch: Mother in Law's KIMCHI NAPA CABBAGE, Chicken Thigh, Chicken Breast, Cooked Kale (from Fresh, Fat Added in Cooking). Dinner: Broccoli, Beef Meatballs, Meatless Spaghetti Sauce, Wholesome Garden Butternut Squash, Extra Virgin Olive Oil. Snacks/Other: Whole Foods Market FIT Cold Pressed POWER GREENS JUICE, Beachbody Shakeology - Vegan Chocolate, Almond Milk, Beachbody Recharge. more...
on diet leeannielmini's own diet   gaining 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leeannielmini's weight history


leeannielmini's Recent Activity

leeannielmini's Own Activity

leeannielmini recorded a Journal Entry.
leeannielmini recorded a Journal Entry.
leeannielmini recorded a Journal Entry.
leeannielmini recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

nonolady1983 updated their Food Diary.
Sakiewicz supported brttnym22's Journal Entry.
cjodyssey updated their Food Diary.
sweetpuck recorded a Weight Entry at 141.2 lb.
xdxshx recorded a Journal Entry.
jimmiepop commented on brttnym22's Journal Entry.
Podzhog Saraev recorded a Weight Entry at 191.4 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 151.6 lb.