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leeannielmini
Journal
10 Nov 17
leeannielmini's Journal, 10 November 2017
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Weigh In record (no journal entry) for 10 November 2017
158.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 November 2017:
468 kcal
Fat: 14.00g | Prot: 55.00g | Carb: 38.00g.
Breakfast:
Quest Blueberry Muffin Protein Bar, Beachbody Shakeology - Vegan Chocolate, So Delicious Coconut Milk Unsweetened, Crazy Richard's Pure PB+, Ancient Nutrition Bone Broth Protein Chocolate.
more...
1908 kcal
Activities & Exercise:
Weighted HIIT & Light Turbo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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