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Friends the struggle is real! I’ve gained the last two weeks, not a lot but still gains. 😟I know what I need to be eating but I am putting all the bad stuff in my mouth and convincing myself a little won’t hurt. I only set a 20 pound goal bc if I look at the whole amount I need to lose I’d quit! So anyway I know I have to pick myself up,dust myself off and get back on track. Being on here keeps me from giving up so thanks to you all for your support!😊😊😊
Diet Calendar Entry for 24 April 2018:
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865 kcal
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Fat: 49.37g | Prot: 12.77g | Carb: 94.23g.
Breakfast: Kroger Pecan Roll-Ups, Watermelon . Lunch: Kroger Green Onion Dip, Ruffles Original Potato Chips, Sugared or Glazed Doughnuts , Cooked Mushrooms (from Fresh), Cooked Summer Squash. more...
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 Comments
Just remember, we all stumble and fall, its what you do afterwards that counts. You can do this!! Its a cross country trek, not a sprint!! You got this!!
24 Apr 18 by member: Klynn82
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be encouraged. stay strong. make that U-turn and get back on track. don't beat yourself up!
24 Apr 18 by member: marshakanady
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We are with you and your struggles.....Good idea to set smaller milestones if this helps keep the motivation.... Glad to see you are continuing the fight as so many of us are. You can do this, just work your plan ---remember good things often take time to achieve.
24 Apr 18 by member: wright2018
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Never give up. Never surrender to the failures. Each day is a new start...His Mercies are new every moment!!
03 May 18 by member: Lamb3
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