| April 2019 |
| Fri 5th: |
858 *
|
34%
|
fat: 43.71g |
| |
protein: 16.97g |
| |
carbs: 93.32g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
679 *
|
27%
|
fat: 46.17g |
| |
protein: 18.57g |
| |
carbs: 47.59g |
|
-
|
-
|
| Thu 18th: |
1307 *
|
52%
|
fat: 57.48g |
| |
protein: 44.61g |
| |
carbs: 153.39g |
|
-
|
-
|
| Wed 17th: |
1664 *
|
67%
|
fat: 86.83g |
| |
protein: 56.78g |
| |
carbs: 181.51g |
|
-
|
-
|
| Tue 16th: |
1991 *
|
80%
|
fat: 87.27g |
| |
protein: 122.43g |
| |
carbs: 169.94g |
|
-
|
-
|
| Mon 15th: |
1094 *
|
44%
|
fat: 40.33g |
| |
protein: 20.04g |
| |
carbs: 168.68g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
1910 *
|
76%
|
fat: 92.00g |
| |
protein: 48.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
830 *
|
33%
|
fat: 41.50g |
| |
protein: 26.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 4th: |
1360 *
|
54%
|
fat: 60.49g |
| |
protein: 79.10g |
| |
carbs: 121.86g |
|
-
|
-
|
| Fri 3rd: |
1042 *
|
42%
|
fat: 49.62g |
| |
protein: 38.78g |
| |
carbs: 111.91g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
195 *
|
8%
|
fat: 2.50g |
| |
protein: 4.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sun 22nd: |
1550 *
|
62%
|
fat: 73.00g |
| |
protein: 71.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 14th: |
1462 *
|
58%
|
fat: 72.54g |
| |
protein: 50.51g |
| |
carbs: 223.95g |
|
-
|
-
|
| Fri 13th: |
1967 *
|
79%
|
fat: 91.85g |
| |
protein: 68.48g |
| |
carbs: 219.52g |
|
-
|
-
|
| Thu 12th: |
1770 *
|
71%
|
fat: 80.50g |
| |
protein: 58.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1700 *
|
68%
|
fat: 83.00g |
| |
protein: 64.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Mon 25th: |
1520 *
|
61%
|
fat: 79.58g |
| |
protein: 47.10g |
| |
carbs: 153.27g |
|
-
|
-
|
| Sun 24th: |
1770 *
|
71%
|
fat: 81.00g |
| |
protein: 63.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sat 23rd: |
2140 *
|
86%
|
fat: 87.00g |
| |
protein: 45.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| Fri 22nd: |
1148 *
|
46%
|
fat: 44.76g |
| |
protein: 35.37g |
| |
carbs: 147.54g |
|
-
|
-
|
