Weigh In record (no journal entry) for 24 April 2018
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134.2 lb
Lost so far: 19.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1229 kcal
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Fat: 62.55g | Prot: 74.19g | Carb: 101.27g.
Breakfast: Whole Wheat Bread, Egg, Organic Valley Organic Half & Half. Lunch: Back to Nature Harvest Whole Wheats Crackers, Tuna Salad with Egg. Dinner: Burrito with Chicken. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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gaining 1.4 lb a week
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