Mickey Evans's Journal, 24 April 2018

work 134
133.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
2461 kcal Activities & Exercise: Standing - 4 minutes, Working - 8 hours, Shopping - 16 minutes, Driving - 56 minutes, Watching TV/Computer - 13 minutes, Sleeping - 8 hours, Housework - 1 hour and 36 minutes, Washing Dishes - 22 minutes, Hanging Laundry - 10 minutes, Desk Work - 2 hours and 56 minutes, Sitting - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Sexual Activity - 19 minutes, Cooking - 43 minutes. more...
gaining 4.2 lb a week

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