htracey8's Journal, 03 July 2012

i walked 2.2 miles in 30 minutes today listening to Rolling Stones.

Diet Calendar Entries for 03 July 2012:
1630 kcal Fat: 64.93g | Prot: 69.10g | Carb: 203.82g.   Breakfast: Organic Low Fat Milk 1% Milkfat, PG Tips Tea, powdered sugar, strawberries, Eggo Blueberry Waffle. Lunch: Fudgesicle, blackberries, Patrizio's Chicken and Vegetables. Dinner: - Barley, Roasted Corn & Black Bean Salad, ready Pac european style Spring Mix, Ken's LIte Balsamic Vinaigrette, Avacado, baby carrots, broccoli, Kirkland Organic Ground Beef. Snacks/Other: Starbucks Iced Green Tea, Activia Peach Yogurt, Banana. more...
2239 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
Cool - that is a quick pace! I am only 5 feet tall with shorter legs and I do 2.6 in 52 minutes - no where as fast as you! 
03 Jul 12 by member: HCB

     
 

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