Weigh In record (no journal entry) for 24 April 2018
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215.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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3074 kcal
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Fat: 79.89g | Prot: 124.42g | Carb: 449.34g.
Breakfast: Panera Bread Cinnamon Crunch Bagel, Coffee-Mate French Vanilla Liquid Coffee Creamer, All Whites 100% Liquid Egg Whites. Lunch: 3 Musketeers 3 Musketeers Bar, 3 Musketeers 3 Musketeers Bar, Panera Bread Cinnamon Crunch Bagel. Dinner: Cheese Pizza. more...
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losing 17.5 lb a week
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celston's weight history
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