3ssential's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
105.4 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 July 2012:
2037 kcal Fat: 34.78g | Prot: 84.39g | Carb: 284.79g.   Breakfast: Tangerines (Mandarin Oranges), Nonfat Latte Coffee, Chocolate Almond Fudge, Apples. Lunch: Corn Thins, Snack N Lunch (Thai Chili), Sugar Snap Peas. Dinner: Tilapia, White Table Wine, Cheese Roll. Snacks/Other: Nonfat Latte Coffee, Sweet Cherries, Banana Chips, Sweet Chocolate Candies. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



3ssential's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.