Weigh In record (no journal entry) for 24 April 2018
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1898 kcal
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Fat: 98.00g | Prot: 101.00g | Carb: 157.00g.
Lunch: Jimmy John's BBQ Potato Chips, Jimmy John's #9 Italian Night Club. Dinner: TGI Friday's Cheddar Cheese Jalapeno Poppers, Hooters Boneless Wings. more...
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losing 0.3 lb a week
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Devinjones60's weight history
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