Weigh In record (no journal entry) for 06 March 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1876 kcal
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Fat: 129.53g | Prot: 81.29g | Carb: 97.21g.
Lunch: Deli Sliced Ham, Sunshine Cheez-It Hot & Spicy Crackers, Saltine Crackers. Dinner: White Castle Chicken Breast Sandwich with Cheese on Golden Bun, White Castle Chicken Rings (6), Meijer Chicken Salad. more...
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Devinjones60's weight history
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