Weigh In record (no journal entry) for 24 April 2018
|
118.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2018:
|
999 kcal
|
Fat: 22.41g | Prot: 61.66g | Carb: 121.96g.
Breakfast: Kellogg's Special K Red Berries, Sugar in the Raw Turbinado Sugar, Fairlife Fat Free Milk, Coffee. Lunch: Ocean Spray Cran-Apple Juice Drink, Bananas , Great Value Frozen Mixed Berries, Dannon Oikos Triple Zero - Strawberry. Dinner: McCormick Original Taco Seasoning Mix, Tomatoes, Baby Spinach, Ground Turkey (Cooked) . Snacks/Other: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Corona Corona Extra, El Milagro Totopos. more...
|
|
1590 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann DuB's weight history
|