Ann DuB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 702 * 54%
fat: 27.88g
|
protein: 42.64g
|
carbs: 70.93g
- -
Sat 19th: 228 * 18%
fat: 0.33g
|
protein: 13.30g
|
carbs: 43.48g
- -
Fri 18th: 983 * 76%
fat: 25.74g
|
protein: 66.08g
|
carbs: 125.00g
- -
Thu 17th: 1061 * 82%
fat: 44.23g
|
protein: 13.83g
|
carbs: 100.95g
- -
Wed 16th: 1127 * 87%
fat: 40.67g
|
protein: 85.79g
|
carbs: 108.83g
- -
Tue 15th: 1436 * 110%
fat: 49.69g
|
protein: 94.69g
|
carbs: 164.84g
- -
Mon 14th: 1108 * 85%
fat: 31.78g
|
protein: 51.56g
|
carbs: 126.40g
- -
Sun 13th: 1431 * 110%
fat: 52.19g
|
protein: 59.88g
|
carbs: 133.94g
1388*  43
Sat 12th: 877 * 67%
fat: 25.74g
|
protein: 47.15g
|
carbs: 121.27g
1304*  427
Fri 11th: 1385 * 107%
fat: 34.17g
|
protein: 98.98g
|
carbs: 127.08g
1557*  172
Thu 10th: 1521 * 117%
fat: 61.79g
|
protein: 93.06g
|
carbs: 124.41g
1557*  36
Wed 9th: 1388 * 107%
fat: 46.40g
|
protein: 69.64g
|
carbs: 155.98g
1557*  169
Tue 8th: 1023 * 79%
fat: 15.14g
|
protein: 26.48g
|
carbs: 142.61g
1641*  618
Mon 7th: 1076 * 83%
fat: 20.59g
|
protein: 42.76g
|
carbs: 183.34g
- -
Sun 6th: 1311 * 101%
fat: 42.27g
|
protein: 35.76g
|
carbs: 150.70g
1534*  223
Sat 5th: 1175 * 90%
fat: 21.77g
|
protein: 62.10g
|
carbs: 170.27g
1388*  213
Fri 4th: 847 * 65%
fat: 27.97g
|
protein: 33.76g
|
carbs: 95.08g
1388*  541
Thu 3rd: 2121 * 163%
fat: 58.64g
|
protein: 113.56g
|
carbs: 258.04g
1557*  564
Wed 2nd: 1234 * 95%
fat: 58.32g
|
protein: 77.66g
|
carbs: 100.08g
1557*  323
Tue 1st: 1255 * 97%
fat: 57.49g
|
protein: 27.83g
|
carbs: 158.54g
1664*  409

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