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Feeling proud! I Love FS! I started this January 1 of this year I am down 25 pounds I have another 25 to go. FS keeps me moving in the right direction. Slow and steady wins a healthy life!
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212.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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842 kcal
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Fat: 59.94g | Prot: 44.08g | Carb: 45.27g.
Breakfast: Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Lunch: Athenos Feta Cheese, Hormel Real Bacon Bits 50% Less Fat, Egg. Dinner: Burger King Whopper Jr. Sandwich. more...
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losing 3.5 lb a week
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