Weigh In record (no journal entry) for 03 July 2012
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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521 kcal
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Fat: 13.38g | Prot: 25.01g | Carb: 75.46g.
Breakfast: Super High Protien Powder, Oatmeal, Light Vanilla Soy Milk, Italian Sweet Creme Creamer, Blackberries. Lunch: Avocados, 3 Bean Salad, Lettuce. more...
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gaining 0.1 lb a week
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wackyjacqui83's weight history
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