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Did not make the 4lb goal but think weight is stabilizing. Seen this last time dramatic drops, kind of plateau for a week then drops again. Not been hitting the 4-5 times a week at gym, been closer to 3 with a good Sat workout.
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244.6 lb
Lost so far: 17.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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