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makan hari ini 3 slash roti gandum mentega telur dan peanut butter
Diet Calendar Entry for 24 April 2018:
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1297 kcal
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Fat: 65.51g | Prot: 27.76g | Carb: 160.51g.
Breakfast: Iced Tea, Butter , Peanut Butter, Sari Roti Roti Tawar Gandum, Coffee with Sugar. Lunch: Bakmi GM Bakso. Dinner: Rotiboy Mexican Bun. more...
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ditambah segelas kopi pake 2 sdm gula, nanti sore mau ngepel rumah sama sikat wc, biar bakar lemak berfaedah
23 Apr 18 by member: myussuf
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