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Tomorrow is weigh-in day. Anxious to see what results will be showing after one week on this journey.
Diet Calendar Entries for 23 April 2018:
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1690 kcal
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Fat: 62.25g | Prot: 77.86g | Carb: 205.15g.
Breakfast: Sara Lee 100% Whole Wheat, Skippy Roasted Honey Nut Creamy Peanut Butter, Smucker's Strawberry Jam. Lunch: Ground Beef (80% Lean / 20% Fat), Great Value Jasmine Rice, Fresh Cut (drained) Sliced Beets w/ Natural Sea Salt. Dinner: Marie Callender's Meat Lasagna w/ Ricotta & Mozzarella Chese, Del Monte Fresh Cut (drained) Sliced Beets w/ Natural Sea Salt, Cooked Green Cabbage (Fat Not Added in Cooking). more...
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4991 kcal
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Activities & Exercise:
Walking-exercise 1.7 Miles - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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