Auburnmom's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012

171.0 lb Lost so far: 9.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

207 kcal

Fat: 4.60g | Prot: 6.33g | Carb: 37.69g. Breakfast: Sugar, 2% Fat Milk, Cream (Half & Half), Bananas, Coffee. more...

2248 kcal

Activities & Exercise: Swimming (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

losing 0.8 lb a week


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Auburnmom's weight history