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brandencunningham
Journal
23 Apr 18
brandencunningham's Journal, 23 April 2018
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Weigh In record (no journal entry) for 23 April 2018
300.7 lb
Lost so far:
0 lb
.
Still to go:
100.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2018:
2312 kcal
Fat: 111.18g | Prot: 76.17g | Carb: 240.19g.
Breakfast:
Almond Breeze Unsweetened Vanilla Milk, Raisins, Oatmeal.
Lunch:
Filiberto's California Burrito.
Dinner:
Vegetable Oil, Pork Loin (Tenderloin), Green Peas (Frozen), Olive Oil, Penne.
Snacks/Other:
Wal-Mart Donut Holes.
more...
4626 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours.
more...
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