Weigh In record (no journal entry) for 03 July 2012
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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345 kcal
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Fat: 16.15g | Prot: 22.00g | Carb: 31.73g.
Breakfast: splenda, black tea, watermelon. Lunch: provolone cheese, oscar mayer deli fresh turkey. more...
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losing 1.8 lb a week
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Alli K's weight history
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