|
28 kg off !!! seguindo low carb e jejum intermitente...academia 3x na semana, caminhadas e corridas todos os dias... to ficando seca...uhruuu...
Diet Calendar Entries for 23 April 2018:
|
598 kcal
|
Fat: 10.21g | Prot: 36.39g | Carb: 93.06g.
Breakfast: Kiwi. Lunch: Abacaxi, Yoki Farofa Tradicional, Bacon, Salada de Alface com Vegetais Variados, Filé de Frango Grelhado. Snacks/Other: Picolé. more...
|
|
1835 kcal
|
Activities & Exercise:
Washing Dishes - 15 minutes, Hiking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
23 Apr 18 by member: cristina.rosskamp
|
23 Apr 18 by member: DeiseMedeiros
|
Quando conheci o app ja tinha eliminado bastante peso... Estou adorando este fat secet, ja se foram 28 kg
23 Apr 18 by member: DeiseMedeiros
|
23 Apr 18 by member: valfer2
|
23 Apr 18 by member: fabio1775
|
parabéns! Também prático o jejum e eliminei vários quilos
23 Apr 18 by member: Deli gomes
|
23 Apr 18 by member: juliealv
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeiseMedeiros's weight history
|