DeiseMedeiros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Sat 4th: 1902 * 91%
fat: 64.54g
|
protein: 33.53g
|
carbs: 302.82g
2000*  98
July 2019
Fri 12th: 347 * 17%
fat: 16.30g
|
protein: 44.39g
|
carbs: 3.75g
- -
Thu 11th: 1870 * 89%
fat: 66.08g
|
protein: 56.17g
|
carbs: 255.85g
1873*  3
June 2019
Tue 18th: 800 * 38%
fat: 25.10g
|
protein: 68.25g
|
carbs: 80.18g
- -
Mon 17th: 741 * 35%
fat: 45.52g
|
protein: 54.67g
|
carbs: 26.16g
2202*  1461
Sun 16th: 892 * 42%
fat: 62.77g
|
protein: 69.39g
|
carbs: 7.00g
- -
Thu 13th: 670 * 32%
fat: 7.03g
|
protein: 41.58g
|
carbs: 111.07g
2203*  1533
Wed 12th: 681 * 32%
fat: 19.75g
|
protein: 17.74g
|
carbs: 112.10g
2039*  1358
May 2019
Sun 5th: 157 * 7%
fat: 7.29g
|
protein: 2.71g
|
carbs: 21.35g
- -
Wed 1st: 1064 * 51%
fat: 36.87g
|
protein: 46.07g
|
carbs: 136.88g
- -
April 2019
Tue 30th: 540 * 26%
fat: 11.29g
|
protein: 95.82g
|
carbs: 9.03g
2022*  1482
March 2019
Tue 19th: 341 * 16%
fat: 11.26g
|
protein: 14.98g
|
carbs: 49.91g
1901*  1560
Mon 18th: 600 * 29%
fat: 34.49g
|
protein: 32.13g
|
carbs: 42.31g
- -
October 2018
Tue 16th: 308 * 15%
fat: 21.14g
|
protein: 25.06g
|
carbs: 2.24g
- -
Wed 10th: 900 * 43%
fat: 32.62g
|
protein: 28.55g
|
carbs: 122.10g
- -
Tue 9th: 354 * 17%
fat: 12.74g
|
protein: 36.34g
|
carbs: 26.96g
2246*  1892
Mon 8th: 318 * 15%
fat: 9.49g
|
protein: 10.20g
|
carbs: 52.42g
2057*  1739
Fri 5th: 658 * 31%
fat: 30.36g
|
protein: 27.82g
|
carbs: 77.74g
1685*  1027
September 2018
Thu 20th: 514 * 24%
fat: 24.28g
|
protein: 31.67g
|
carbs: 45.03g
1818*  1304
Tue 18th: - - 1878* -
Wed 5th: 1140 * 54%
fat: 58.31g
|
protein: 51.87g
|
carbs: 103.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.