Regina Becton's Journal, 23 April 2018


Diet Calendar Entries for 23 April 2018:
1276 kcal Fat: 70.20g | Prot: 56.12g | Carb: 104.43g.   Breakfast: Boiled Egg, Dynatrim Meal Replacement Powder, Coffee with Milk and Sugar, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Tap Water, Thousand Island Dressing, Boiled Egg, Duke's Mayonnaise, Tuna, Iceberg Lettuce (Includes Crisphead Types), Butter, Sweet Potato. Dinner: Boiled Egg, Lettuce, Thousand Island Dressing, Tap Water, Stouffer's Meat Lovers Lasagna (Package). more...
536 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

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