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32.1%
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157.6 lb
Lost so far: 22.8 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1295 kcal
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Fat: 106.42g | Prot: 71.88g | Carb: 23.12g.
Breakfast: Ocean Eclipse Rockfish, Mauna Loa Dry Roasted Macadamias, Kirkland Signature Walnuts, Kirkland Signature Organic Coconut Oil, Beef Liver, Tiramisu Mousse. more...
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gaining 1.2 lb a week
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